top of page


Looking for one-on-one nutrition and health support?
I concentrate my work on three select groups, each of which I have personal experience in.


I support female high performers, athletes, and those struggling with chronic health conditions. I can help you optimise your hormones, health, and habits, to have sustainable energy and enhance performance, whatever stage you are at.

What services do I offer?


I offer a range of comprehensive Nutrition & Health Coaching services tailored specifically for female high performers and those who are looking to manage chronic illness.


I concentrate on a combined approach that looks to restore your health across all areas of your life through sustainable changes that complement your lifestyle.

Pillars of Sustainable Health & Performance.png


My one-on-one coaching services are not based on a set curriculum or modality. This is not a cookie-cutter approach. We will work together to create a path that is uniquely yours. One that excites you, one that you can sustain and build from, one that provides you with what you need at a speed that works for you.

Once partnered with me, you will receive personalised coaching sessions, ongoing support, and valuable resources to assist you on your journey. Together, we will look at your nutrition, activity level, sleep, stress, and so much more as we create a strategy to help accelerate your performance or recovery.


Ready to start moving towards sustainable energy and peak performance? Let's work together to unlock your full potential and get you to the level you want to be.

bottom of page