Let's talk about how people can transform and optimise their lives through nutrition and health habits.
 

Location: United Kingdom

Available For: Remote or face-to-face interviews, speaking engagements and workshops.
 

Background Information

Zoey M. Hughes is a certified Nutrition & Health Coach and IFBB athlete. She comes from a background of numerous medical issues that she keeps in check through nutrition, routine, and exercise.  Need an expert to talk about the power of nutrition and health in a way that is relatable and sustainable? Invite Zoey to be a guest.
 

Topics I Can Discuss:

- How small changes can have compound effects on your life
- How nutrition can ensure you turn up as your best self every day
- How our habits influence our children
- The power of habit, for good and for bad
- Why concentrating on your health is not selfish
- How you can build sustainable health into any lifestyle
- Good foundations for health and fitness

- The effect of our food choices on our hormones

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How I'll Promote Podcasts I'm On

I will include a mention at time of recording and at time of release with a link to the podcast episode on my Instagram and LinkedIn. I will also include a link in my newsletter.

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I am also available to guest blog (15+ years experience).